Monday, November 25, 2013

Palakkad: the land of Palmyrahs and Paddy fields and the "Gateway of Kerala"

BRIEF HISTORY

Palakkad is a part of the erstwhile Malabar district of Madras Presidency. The district accounts for about 11.5% of the total land area of the state of Kerala, with the share of population is 8.22.%. The literacy rate of the district is low than the state. The district has got two types of climates. Ottappalam, Alathur and Mannarkkad are having a climate similar to that of other districts of Kerala, whereas Palakkad and Chittur are having rather a dry climate similar to Tamilnadu. However the average rainfall is good for cultivation. There are five Taluks and 163 villages in the district. There are four Municipal towns and Ninety one Panchayaths in the district. The district is divided into 13 Community Development Blocks for the effective implementation of various developmental activities.

Palakkad or Palghat is the land of Palmyrahs and Paddy fields. Along with Kuttanadu, Palakkad is a major Paddy growing area of the state. It is often called as the “Gateway of Kerala”. The Sahya Ranges bordering the region and the 32 Kim. long gap in the mountains esert a dominant influence on the climate of the region. This Gap is known as “Palakkad Gap”. In the past, this land was known as Palakkattussery Etymologist trace the word Palakkadu from Palanilam meaning the dry area. Palakkad has a long history dating back to the Paleolithic Period, which was substantiated by a number of megalithic retics discovered from this region. It also housed the Capitals of two Kingdoms such as Palakkad and Kollengode, which were in prominence till a Century back.


The ancient history of Palakkad is shrouded. According to William Logan, the author of “Malabar Manual”, the Pallava Dynasty of Kanchi might have invaded Malabar in the second or third century. One of their headquarters was Palakkad, which could be the present Palakkad. For many centuries the Malabar Region ruled by Perumals. Malabar had been invaded by many of the ancient South Indian Rulers. After this the Malabar was divided among their Utayavars. The famous among them were the “Valluvakonathiri” (Ruler of Valluvanad) Kollengode Raja (Ruler of Venguvanad) and Sekharivarma (Raja of Palakkad) of Palakkattussery. The Palakkad Region came under the control of Kollengode Raja and Sekharivarma Raja of Palakkad.

When the Kozhikode Sammoothiri invaded Palakkad in 1757, the Palakkad Raja sought the help of Hyder Ali of Mysore. His help forced the Sammoothiri for retreat. Later Hyder Ali subjugated all territories in Palakkad, which were under the possession of Kozhikkode Sammoothiri. Thus whole dominion of Palakkad passed into the control of Mysore Sulthan Hyder Ali Khan and his son Tippu Sulthan. The war between East India Company and Tippu Sulthan ended with the treaty of 1792 and all the possessions of Tippu in Malabar area ceded to the East India Company and it formed the Malabar District of the Madras Presidency.

LOCATION
Palakkad district is situated in the South West Coast of India. The district is bounded on the North by Malappuram District, in the East by Coimbatore district of Tamilnadu, in the south by Trichur district and in the west by Trichur and Malappuram districts. The district is between 10’ 21 and 11’ 14 North latitude and 76’ 02 and 76’ 54 East longitude. The total Geographical Area of Palakkad district is 4480 sq.k.ms. Representing 11.53% of the State’s Geographical area. The Forestland of the district covers an area of 136257 hectares.

TOPOGRAPHY
Topographically the district can be divided into two regions, the low land comprising the midland and the high land formed by the hilly portion. The soil is laterite in the hill and mid regions. Midland is thick with Coconut, Arecanut, Cashew, Pepper, Rubber and Paddy cultivation.

DEMOGRAPHY
The district has a population of 2617072 persons according to the 2001 census.        The density of the population is 585 per sq.k.m. Decadal growth rate for the period 1991 - 2001 is 9.86% in comparison with the state figures of 9.42% . The sex ratio of the district is 1068 females for 1000 males. This is in consonance with the unique pattern of the state, which is contrary to the All India figure of 929 females per 1000 males. The district has achieved 100 % literacy in 1991, calculated on the basis of population above the age of 6 years.

RIVERS
The most important river in the district is the Bharathapuzha. The tributaries of Bharathapuzha are Malampuzha, Walayar, Mangalam, Meenkara, Ayalure, Pothundy and Kanjirapuzha. There are also two tributaries of the Cauvery in Attappady hill range.viz. Bhavani and Siruvani. The other important river flows through the district is Korapuzha,. Kunthipuzha and Nellipuzha are two tributaries from Attappady and join the Bharathapuzha at Kuttippuram.

CLIMATE
The district has a humid climate with a very hot season extending from March to June. In the Western Part of the district whereas it is less humid in the Eastern sector. The most important rainy season is during South West Monsoon, which sets the 2nd week of June and extends upto September. About 75% of the annual rain is received during the south west monsoon period. During the period December to May, practically no rain is received. The temperature of the district ranges from 20’ C to 45’ C . The maximum temperature recorded at Palakkad was 43’C.

ADMINISTRATION
The District Headquarters located at Palakkad is about 160 k.ms. away from Kochi and 370 k.ms. from Thiruvananthapuram the State Capital. For the purpose of administration the district is divided into two Revenue Divisions – Ottappalam and Palakkad and 5 Taluks viz. Alathur, Chittur, Palakkad, Ottappalam and Mannarkkard. There are 163 villages in the district. Palakkad Municipality is one among the oldest municipalities of the state have completed 130 years. Other Municipal towns are Ottappalam, Shornur and Chittur Tathamangalam. The district has 91 Panchayaths. The district is divided into 13 Community Development Blocks for the effective implementation of various developmental activities

RESOURCES
The Potential of a district depends primarily on the availability of resources, which can be utilized to forward integration as raw material for industry. The availability of all types of transport facilities viz. Road, Rail, and Water are the factors favorable to the district. Palakkad district is blessed with many resources like agricultural produces, minerals, horticultural produces, Cattle & Livestock, forest produce etc. The majoragricultural products include rice, coconut, Banana, Groundnut, Cotton etc. and they offer maximum employment potential to the society. There are opportunities for the development of tourism with tourist spots like Malampuzha, Nelliampathy, Silent Valley National Park and Attappady.

LAND AND SOIL
The total geographical area of Palakkad district is 4480 sq.k.ms. Out of this the area under forest is 1363 sq.k.ms. Palakkad, Chittur and Alathur taluks are more or less plain except for Nelliampathy Area of Chittur Taluk. But Ottappalam and Mannarkkad taluks are undulating. The district falls in the midland region except Attappadyblock which is an Integrated Tribal Development Block and lies in the high land region.
There are three types of soil (1) laterite soil seen in Ottappalam, Alathur, Chittur and Palakkad taluks
(2) Virgin forest soil of Mannarkkad Taluk and (3) Black soil in Chittur and Attappady Valley which is used for the cultivation of Cotton.

LANGUAGE
The language spoken by the people of the district is Malayalam, Tamil which is next in importance here. Those who have languages other than Malayalam as their mother tongue can generally understand and speak Malayalam. Tamil is common in Chittur Taluk and ‘Palakkad Taluk. Nearly 25 percent of the people are speaking Tamil as their mother tongue. Konkani,Tulu and Kannada speaking families are also seen here and there in the district.

RELIGION AND CASTE
Hinduism is the pre-dominant religion of the district. Nearly 71 percent of the people belong to the Hindu community. All the sub castes of Hindus are well represented in the district. The Vellodys, Nedungadies Moothans, Gupthas, Mannadiars, Tharakars and Ezhuthachans are the peculiar sections of the Hindu Community of this district. The second largest community of the district is Muslims forming 25 percent of the total population. The strength of Christian Community is nearly 4 percent. Almost all the sections of the Christian Community are represented in the district. A large number of Christian families from Tranvancore areas have moved to the hilly tracts of the north and south valleys of the district, in thirst of land and living.

AREA UNDER CROPS
Palakkad district is called the “Granary of Kerala” The net cultivated area of the district is 198474
hectares i.e. 44 percent of the total geographical area. Major portion of the cultivable area is used for raising food crops. About 80 percent of the rural population of this district are Agriculturists or Agricultural Labourers. The total paddy cropped area comes to 111029 hectares (totals of three seasons) Palakkad is the only district in the state where Cotton and Groundnut are cultivated. Area under Fibre Cotton cultivation is 1472 hect. and Groundnut is 1346 hectares.
Coconut and other oil seeds occupy a prominent position among the crops covering 57991 hectares and it is one of the major source of income to the cultivators. Paddy, Cereals and Millete cultivated in 115697 hectares and it is the major agricultural activity of the district. . Fibre, drugs etc. are cultivated in vast areas of the district covering 29991 hect. which is about 65 percent of the corresponding area of the state. The climate in the district is suitable for the cultivation of horticultural crops such as Mango. Jack fruit, Pappaya etc. and the area under cultivation of fresh fruits is 41105 hectares. Plantation crops such as Rubber, Tea, Coffee etc. are planted in a big way in midland and highland regions. The area under plantation crops is 35475 hectares in which rubber occupies more than70 percent . More and more area are brought under plantation crops. Major cultivation of Cotton in the state is concentrated in Palakkad district which occupies an area of 1472 hectares.
There is a godown of Food Corporation of India at Olavacode with a capacity of 50,000 Metric Tonnes. There are four Ware Housing Godowns owned by the State Government. They are located at Palakkad, Kozhinjampara, Alathur and Muthalamada. The other institutions aiding Agriculture are Soil Testing Laboratory at Pattambi, Agricultural Information Unit, Farmers Training Centres Pattembi and Alathur, Orange and VegitableFarm at Nelliampathy, Central Orchard Pattambi, Horticultural Development Farms at Malampuzha and Agricultural; Farms at Muthalamada, Kunnanur, Alathur, Ananganadi, Eruthempathy and Kongad..

FAIRS AND FESTIVALS
        1.Kalpathy Car Festival. It is celebrated at Kalpathy Viswanatha Swami Temple, which is the oldest Temple in Malabar. It was built in A.D.1425 by H.H.Kombi Achan, the then Raja of Palakkad. The Retholsavam was celebrated during the last three days of Alpasi (Thulam) There are four chariots in this Grammoms. The centre of attraction of the festival is Kalpathy, Tamil Brahmin’s Village. (see the chapter Kalpathy Car Festival)
  
        2.Chittur Konganpada. Konganpada is a grand festival of historical importance, celebrated in the Bhagavathy temple at Chittur, ten kilometers from Palakkad Town. It is held every year on the first Monday after the new moon night in Kumbhom (February-March), to commemorate the victory of Nairs of Chittur over the military of Konganadu (Coimbatore) led by the Chola King, Rajadhi Raja. The festival starts with “Chilambu” on Sivarathri in Kumbhom which reminds Kongan’s (Chola Kings) declaration of war and the frightened people worshipping Bhagavathy and beseaching her help
  
        3.Jain Festival. There is an ancient Jain temple at Jainmedu, near Palakkad town. According to a legend, one sutar (head of the Jains) built this temple 500 years ago for the Jain sage. Chandranathaswamy. The Jains who came here from Mysore fled from this place during the invasion of Tippu Sulthan.

        4.Nemmara Vallenghy Vela (Nellikulangara Vela) To invoke the blessings of Nellikulangara Bhagavathy, the people of Vallenghy and Nenmara conduct a festival on 20th Meenam
(March-April) every year. This is the famous Nemmara Vallanghy Vela. This beautiful
temple is in the Vallenghy Village of Chittur Taluk. The flag hoisting ceremony in connection with the vela is held jointly by the residents of Vallanghy and Nemmara on 9th Meenam. On
all days following the flag hoisting till the eve of the vela, Kummatti, Karivela,Andivela and similar other folk rituals are performed. These three ceremonies together are known as Kanyar. The pomp and splendor of the festival would put it in second place, perhaps only to the Pooram festival of Thrissur.

        5.Ottappalam Nercha Festival. Juma prayers are held in Ottappalam mosque on Fridays. To commemorate the death anniversary of a saintly person by name Uthman Auliya, an annual festival is held in January-February. The special feature of this festival is the grand procession which ceremoniously brings various things such as rice, coconuts etc. to the mosque as offerings. On the next day, a feast is held where the various articles received will be cooked and distributed to the poor.
        6.Sivarathri Festival at Kallekulangara. The festival is conducted for nine days and ends with an arat of the deity Hemambika in Kalpathy River. The festival is celebrated in the Kallekulangara Bhagavathy Temple,at Akathethara.

        7.Manappulikavu Vela. The important festival of Manappullikavu at Yakkara is the annual Vela.

        8.Arat Festival in Kachanamkurichy Temple. Kachanamkurichy temple is an important Vishnu temple. The arat festival here in the month of May attracts many people.

        9.Navarathri festival in Pallavur Siva Temple, Amavasi Festival in Trippallur Siva Temple, Pooram festival in Kongad Bhagavathy temple and Retholsavam at Kodumba Subrahmanya Temple are some of the important festivals which attracts a large number of devotees. Mahamakom is also held in the Kodumbu temple once in twelve years.

PLACES OF TOURIST INTEREST

Palakkad, which lies at the foot of the Western Ghats, the dreamy land of misty monuments with its ever green tropical forests, dams, wild life sanctuaries, rivers, rare birds and animals, historical monuments, places of worship and traditional Ayurvedic treatment centres, has tremendous scope and immense potential to become one of the best tourist destinations in the country. The district is gifted with the beauty of virgin and verdant Nelliampathy hills, the precious and unique Silent Valley National Park, the famous Parambikulam Wildlife Sanctuary, Attappady hills and more than half a dozen dams like Malampuzha, Mangalam, Pothundi, Kanjirapuzha, Siruvani and Parambikulam..

Nelliampathy
Nelliampathy Hills are extremely fascinating and offer an easy escape from the sorting summer of Palakkad. About 75 kms from Palakkad is this cool hill resort. The height of the hills ranges from 467 metres to 1572 metres. It has immense trekking potential. Seethargundu, at Nelliampathy offers a fantastic view of the valley below, a wide angled panoramic picture of about one third of Palakkad, beautiful and resembling the Green Valley of Kodaikanal. The total area is about 82 sq.kms. The highest peak in the range is Nellikotta, also called Padagiri. It is 1585.08 metres above sea level. The other major peaks are Vellachimudi, Valiyavana, Mayanmudi and Vela Vanchan, each about 1200 metres high. The annual average rainfall in the area is 4.244 mm. The temperature varies between 15’ C in December and 30C in April, the mean temperature being 22’C. The Pothundi reservoir glints in the distance like sapphire in a sea of emerald. The 1000 metre high waterfall is one of the major attractions. Seethargundu got its name from the legend that Sita Devi, during the vanavasa period with Sri Rama, took a bath here. During Deepaval, a large number of devotees gather here.

Malampuzha

Malampuzha Garden is the Vrindavan of Kerala. Malampuzha exudes the charm of the harmony of nature a perfect synchronization of the grandeur of the mountains blending with the serenely of rivers. It is 12 kms from Palakkad. There are lush green lawns, Innumerable flower beds glittering pools, fountains and avenues. There is a fresh water aquarium. A snake park and a children’s park with a toy train, which await the pleasure and delight of children. The reservoir is ideal for boating and fishing. The Garden House has a unit of water ports. A small garden in the Japanese style gives a . touch of exotic charm to the landscape. So does the hanging bridge across the river. Another items of interest in the part is the imposing concrete sculpture of YAKSHI, done by the renowned Kanai Kunhiraman. The Passenger ROPEWAY, the first of its kind in South India, offers adventurous and delightful air journey of 20minutes across the gardens, giving a soul string view of the gardens, the distant hills that kiss the heavens and the blue strip of the reservoir. There is a ROAD TRAIN for amusement ride on wheels. In the vast expanse of the Malampuzha Garden and its vicinity.. There is a TELESCOPIC TOWER in the garden providing a terrestrial view upto 40 miles. The first ROCKGARDEN emerged from the Master creator Padmashree Nek Chand of Chandigarh, in South India is at Malampuzha. Modeled after Appu Ghar of Delhi and Essel World of Bombay the first Amusement Park of Kerala named FANTASY PARK is at Malampuzha. The Park has modern thrilling Rides over 8 acres plot landscaped beautifully with Garden and Fountains.

Pothundy
Pothundy is 38 kms south of Palakkad town. An irrigation project was commissioned here in 1968 with an estimated cost of Rs.234.25 lakhs, consisting of an earthen dam with a spillway section across the tributaries of Ayalure River. Its 10 kms right bank canal ad 8 kms left bank canal irrigate an area of 5465 hectares in Chittur and Alathur Taluks. The project also provides water supply to Nemmara and Ayalure Villages.

Ottappalam
This was the centre of political as well as tenant movements in South Malabar of the erstwhile Malabar province of Madras Presidency. The festival at Chathan Kandar Kavue is very famous one in Ottappalam. The legend goes that the temple was built by the local Kanjoor Namboodiri family at a place where a scheduled caste person called Chathan found a stone bleeding while he was sharpening his knife on it. The deity of this temple is Durga. The annual festival is Talapoli which is celebrated on Avitam day in Meenam. Nercha festival in the Ottappalam mosque attracts the local Muslims in large numbers. It is said that a saintly person by name Uthaman Auliya had lived and dies at this place. An annual festival is held at this mosque on his death anniversary.

Silent Valley
The Silent Valley National Park, with an area of 90 sq.kms, is situated in the north eastern corner of the district. It rises abruptly to the Nilgiri Plateau in the north and overlooks the plains of Manarkkad in the south. The river Kundhi descends from the Nilgiri hills above, a altitude of 2000 meters traverses the entire length of the valleys and rushes down to the plains through a deep gorge. River Kunthi never turns brown, it is crystal clear, perennial and wild. The Silent Valley National Park, is probably one of the most magnificent gift of nature to mankind, a unique preserve of tropical rain forests in all its pristine glory with an almost unbroken ecological history. Thanks largely to its difficult terrain and remittances the extent of degradation is minimum comparison with other sanctuaries. There is a huge wild tree of Kattualying variety. It is hollow within and can hide atleast 12 people in it.
 
Mangalam
Located 48 kms south of Palakkad town, Mangalam is mainly occupied by settlers from other parts of the State. Mangalam dam is located near the NH 47 about 14 kms. South of Vadakkencherry village. The dam is constructed across Cherukunnapuzha a tributary of Mangalam River. It is located in picturesque surroundings. The reservoir fringes on the forest area where there are deer, wild elephants and a variety of birds. There are beautiful parks and lawns adorned with statues.

Siruvani
The Siruvani Project is in Sholayur Panchayath. The dam constructed across the River Siruvani, is for supplying drinking water to Coimbatore Corporation of Tamilnadu. The dam is surrounded by reserve forests. The distance from Edakkurissi to Siruvani Dam is 22 kms. The scenic beauty of Siruvani is simply enchanting. Muthikulam hill is situated on the eastern side of the dam. There is a natural waterfall in the hill.

Meenkara
Meenkara is a fascinating spot by virtue of the dam, garden, fishponds and natural beauty. It is 32 kms.south east of Palakkad Town. This Dam is built in the river Gayathri which flows into Bharathapuzha.

Dhoni
Dhoni is a reserve forest area, 15 kms from Palakkad town. The forest has among other captivating signs, a small but splendid waterfall. The site can be reached after a fairly long climb of 3 hours from the base of Dhoni Hills.

Parambikulam
Parambikulam wild life sanctuary extends over an area of 280 sq.kms. It is 110 kms away from Palakkad via. Pollachi. The oldest and highest teak tree “Kannimari Teak” is situated here. Three Dams were constructed on the hilltop. They are Paruvarippallom, Thunakadavu, and Parambikulam. for the irrigation of Pollachi Taluk of Tamilnadu and Chittur Taluk of Palakkad District. It is the place which is famous for teak plantations. Boat cruises is provided in the Parambikulam Reservoir. The Rest Houses of the State Forest Department at Thunakadavu, Thellikkal and Elanthode and a tree house in Thoonakkadavu offer lodging facilities. The Giant Kannimari Teak and the wild animals in the forest area are a sight to dream of.

Kanjirapuzha
Kanjirapuzha Dam is situated about 38 kms. from Palakkad. The water spread of the dam lies in a single stretch. An evergreen forest, by name ‘Vettilachola’ is immediately beyond the reservoir which is surrounded by hills and during rainy season, the mountain will be covered with mist. All this makes the area extremely beautiful and picturesque. There are three islands in the reservoir with plenty of fish (including commercial varieties) grown by the Fisheries Department.

J.P.Smrithi Vanam
Loknayak J.P.Smrithi Vanam and Deer Park is in an extent of 100 acres of reserve forest at Walayar in the border of Kerala and Tamilnadu on the side of N.H.47. Deers and other animals move freely in this park. Facilities for elephant ride is provided. The distance from Palakkad town is 22 kms.

Mayiladumpara


Peacock Sanctuary. Myladumpara Choolannur Peacock Sanctuary is 30 kms. away from Palakkad. It is well known as a grove abounding in Peacocks.

Palakkad Fort
Palakkad Fort, situated in the Palakkad Town, is the most beautiful and best preserved forts in Karala. The sober silence of the granite wall reminds the old tales of valour and courage. It was constructed in 1766 by Hyder Ali of Mysore and his son Tippu Sulthan. In 1790 the fort was taken over and remodified by the British East India Company. The fort is protected by the Archeological Survey of India. Martyr’s Column, Open Air Auditorium called “Rappadi” and Tourism Information Centre of District Tourism Promotion Council are there in the spacious Fort Maidan. The Children’s

Park and ‘VATIKA’ are just on the side of the Fort. The fort was situated in the middle of Palakkad Gap with an area of 15 acres.

Kottayi
It is 15 kms away from Palakkad. Kottayi is the native place of the Late Chembai Vaidyanatha Bhagavathar, the doyen of Karnatic Music.

Mennvallom
There are 10 steps of Water falls at Meenvallom, the originating point of Thuppanadu River. The height of the falls varies from5 to 45 metres. The distance from Palakkad is 37 kms.

Attappadi
Attappady is a tribal abode. Irular, Mudugar and Kurumbar are the main tribal groups. They live in forest in closely built huts called ‘Ooru’ (hamlets) Government have constructed some concrete programs to uplift the tribals. The Intensive Tribal Development Project, Attappady implementing the tribal development schemes.

Thunchan Gurumadom
Across the lush green fields, two kms. from Chittur Town on the banks of river Sokanasini an old building where Thunchathu Ramanujan Ezhuthachan, regarded as the father of Malayalam Language, lived in the 16th Century. People call it Gurumadom and it is here that he transcreated the two great Sanskrit epics, the Ramayana and the Mahabharatha, for the common people. At the Gurumadom one Srichakra and a few idols worshipped by him the stylus the wooden slippers (Padukom) and a few old manuscripts are exhibited. It is on Vijayadasami day that the memorial gets the maximum number of visitors with hundreds of children brought here for a ritualistic initiation into learning.

Kunchan Smarakom
kunchan nambiar smarakom
Kalakkathu Kunchan Nambiar represents an age and its culture in the field of Malayalam literature. He was the native of Killikkurissimangalam in Palakkad. Now, the Kunchan Smarakom is a national monument and is being governed by a Committee appointed by the Government. A three year course on Ottan Thullal, Seethankan Thullal and Parayan Thullal was started with the help of artists attached to this monuments. Every year May 5th is celebrated as Thunchan Day. A library and an Auditorium are attached to this monuments.
There are so many other tourist centres are also here. Important of them are Sree Rama Temple and the Spring at Thenari, the Kattilmadom Temple, Ruins of a mud fort near Chalissery etc.


Thursday, October 24, 2013

Yahoo Transparency Report Jan-Jun 2013

January through June 2013                
  Govt. Data Requests Govt. Specified Accounts  Govt. Data Requests Resulting in Disclosure of
 No User Data
Govt. Data Requests Resulting in Disclosure of Some User Data 
No Data Found Rejected Only
 NCD Disclosed
Content Disclosed
# % # % # % # %
United States 12,444 40,322 801 6 241 2 6,798 55 4,604 37
Germany 4,295 5,306 440 10 816 19 2,812 66 227 5
Italy 2,637 2,937 279 11 584 22 1,501 57 273 10
Taiwan 1,942 2,650 109 6 46 2 1,736 89 51 3
France 1,855 2,373 207 11 324 18 1,121 60 203 11
United Kingdom 1,709 2,832 146 9 456 27 760 44 347 20
India 1,490 2,704 155 10 500 34 494 33 341 23
Hong Kong 839 839 307 36 0 0 527 63 5 1
Spain 718 958 85 12 133 18 345 48 155 22
Australia 704 799 146 21 242 34 305 43 11 2
Brazil 308 385 54 18 51 17 146 47 57 18
Argentina 186 210 27 15 36 19 91 49 32 17
Mexico 150 202 16 11 38 25 88 59 8 5
Singapore 138 189 7 5 56 41 73 53 2 1
Canada 29 43 0 0 1 3 2 7 26 90
Ireland 17 17 0 0 2 12 12 70 3 18
New Zealand 9 9 1 11 1 11 2 22 5 56

Sunday, September 1, 2013

Asia Internet Use and Facebook Statistics

ASIA INTERNET USE, POPULATION DATA AND
FACEBOOK STATISTICS
Population
( 2012 Est.)
Internet Users,
(Year 2000)
Internet Users
30-June-2012
Penetration
(% Population)
Users
% Asia
Facebook
31-Dec-2012
Afganistan
30,419,928
1,000
1,520,996
5.0 %
0.1 %
384,220
Armenia
2,970,495
30,000
1,800,000
60.6 %
0.2 %
362,000
Azerbaijan
9,493,600
12,000
4,746,800
50.0 %
0.4 %
963,100
Bangladesh
161,083,804
100,000
8,054,190
5.0 %
0.7 %
3,352,680
Bhutan
716,896
500
150,548
21.0 %
0.0 %
82,040
Brunei Darussalam
408,786
30,000
318,900
78.0 %
0.0 %
254,760
Cambodia
14,952,665
6,000
662,840
4.4 %
0.1 %
742,220
China *
1,343,239,923
22,500,000
538,000,000
40.1 %
50.0 %
633,300
Georgia4,570,93420,0001,300,00028.4 %0.1 %911,900
Hong Kong *
7,153,519
2,283,000
5,329,372
74.5 %
0.5 %
4,034,560
India
1,205,073,612
5,000,000
137,000,000
11.4 %
11.4 %
62,713,680
Indonesia
248,645,008
2,000,000
55,000,000
22.1 %
5.1 %
51,096,860
Japan
127,368,088
47,080,000
101,228,736
79.5 %
9.4 %
17,196,080
Kazakhstan
17,522,010
70,000
7,884,905
45.0 %
0.7 %
700,020
Korea, North
24,589,122
--
--
--
--
n/a
Korea, South
48,860,500
19,040,000
40,329,660
82.5 %
3.7 %
10,012,400
Kyrgystan
5,496,737
51,600
2,194,400
39.9 %
0.2 %
109,060
Laos
6,586,266
6,000
592,764
9.0 %
0.1 %
255,880
Macao *
578,025
60,000
366,510
63.4 %
0.0 %
210,040
Malaysia
29,179,952
3,700,000
17,723,000
60.7 %
1.6 %
13,589,520
Maldives
394,451
6,000
134,860
34.2 %
0.0 %
136,760
Mongolia
3,179,997
30,000
635,999
20.0 %
0.1 %
515,080
Myanmar
54,584,650
1,000
534,930
1.0 %
0.0 %
n/a
Nepal
29,890,686
50,000
2,690,162
9.0 %
0.2 %
1,940,820
Pakistan
190,291,129
133,900
29,128,970
15.3 %
2.7 %
7,984,880
Philippines
103,775,002
2,000,000
33,600,000
32.4 %
3.1 %
29,890,900
Singapore
5,353,494
1,200,000
4,015,121
75.0 %
0.4 %
2,915,640
Sri Lanka
21,481,334
121,500
3,222,200
15.0 %
0.3 %
1,515,720
Taiwan
23,234,936
6,260,000
17,530,000
75.4 %
1.6 %
13,240,660
Tajikistan
7,768,385
2,000
1,012,220
13.0 %
0.1 %
37,360
Thailand
67,091,089
2,300,000
20,100,000
30.0 %
1.9 %
17,721,480
Timor-Leste
1,143,667
0
10,293
0.9 %
0.0 %
n/a
Turkmenistan
5,054,828
2,000
252,741
5.0 %
0.0 %
10,120
Uzbekistan
28,394,180
7,500
8,575,042
30.2 %
0.8 %
152,900
Vietnam
91,519,289
200,000
31,034,900
33.9 %
2.9 %
10,669,880
TOTAL ASIA
3,922,066,987
114,304,000
1,076,681,059
27.5 %
100.0 %
254,336,520
NOTES: (1) The Asian Internet Statistics were updated for June 30, 2012. (2) The Facebook subscriber data was updated for December 31, 2012. (3) CLICK on each country name to see detailed data for individual countries and regions. (4) The demographic (population) numbers are based mainly on data contained in Census Bureau. (5) The usage numbers come from various sources, mainly from data published by Nielsen Online , ITU , and other trustworthy sources. (6) Data may be cited, giving due credit and establishing an active link to Internet World Stats. (7) For navigation help, definitions and methodology, see the site surfing guide . (*) China figures do not include SAR Hong Kong, SAR Macao nor Taiwan, which are reported separately for statistical purposes. Copyright © 2013, Miniwatts Marketing Group . All rights reserved worldwide.

30 Reason to Eat Eggs

Are Eggs Good for You? 30 Reasons to Eat Eggs


Eggs have gotten a bad rap in the past and unfortunately, many today still believe the wide spread misinformation.

Are eggs good for you? Do they cause heart disease? Do they raise cholesterol? Should I avoid them?

Depending on who you ask, you may get very different answers to these questions. Many traditional doctors still would answer that eggs increase cholesterol and should be avoided. Some are adamant that only the egg white should be used because of the cholesterol in the yolk. Even when trying to research this topic, some articles still push the idea that eggs are harmful and in order to prevent health problems, one should avoid them.

I have to admit that I once believed the propaganda spread in the media and by drug pushing corporations. It wasn’t until I first began seeing a naturopath that I heard that eggs are good for you and the doctors are the ones who have it wrong. Sure, the first time my naturopath said that, I thought he must be crazy, how could doctors be wrong? Sadly, they are and not just about eggs.

Eggs are actually a super-food, they are packed with nutrients vitamins and health benefits!

But don’t eggs raise your cholesterol?
One of the main reasons eggs are avoided is due to fear of them increasing cholesterol. However, several studies have shown that not only do eggs not raise LDL cholesterol, but lower it. According to a recent study, those consuming 3 eggs per day over 12 weeks were found to have lower LDL cholesterol and raised HDL. Another study showed that those who consumed 4 or more eggs per week had lower cholesterol than those who only ate one egg per week.

Eggs are good for you! Here’s why:
1. Eggs are Full of Vitamins and Minerals- Including vitamins B, C, D, E, K, and more.

2. Lower High Blood Pressure- The peptides present in eggs were shown to help reduce high blood pressure.

3. Great Source of Protein- Eggs are a great source of protein, one egg contains 6 grams of protein.

4. Omega 3’s- Eggs contain a high level of essential omega-3 fatty acids, an essential nutrient and good for your heart.

5. Nine Essential Amino Acids- Eggs are known as the perfect food as they are the only one that contains all 9 of the essential amino acids.

6. Can Lower Your Cholesterol- Eggs do contain cholesterol, however as mentioned above, studies have shown that those who consume eggs regularly had a reduced LDL and an increase in HDL (the good cholesterol).

7. Boost Brain and Nerve Health-One egg contains 20% of the daily recommended intake of choline. Approximately 90% of Americans are choline deficient. Choline is essential for phospholipids used in all cell membranes. Adequate levels of choline are essential for brain and nerve health.

8. Contain Lutein and Zeaxanthin- These carotenoids are an essential component for eye health and defend against the damaging effects of free radicals.

9. Contain Tryptophan and Tyrosine- Two amino acids which have great antioxidant properties. Tryptophan is also important as it is converted to serotonin, a mood enhancer and converted into melatonin in the pineal gland, which benefits sleep.

10. Reduced Risk of Macular Degeneration- Eggs protect your eyes from developing age-related macular degeneration due to the lutein and zeaxanthin present.

11. Good Source of Vitamin B12- Vitamin B12 is an important vitamin for the process of converting homocysteine into safe molecules, such as glutathione, an important antioxidant.

12. Eggs Contain Calcium- One egg contains 50mg (5%) calcium. Although not a large source of calcium, an increased intake can reduce the risk of colon polyups and breast cancer.

13. Eggs Do NOT Cause Heart Disease- The choline in eggs is a crucial nutrient to help reduce the inflammation that leads to heart disease.

14. Reduce Birth Defects- Eggs contain folate, a nutrient which studies have shown to help prevent birth defects when consumed prenatally, one egg contains 44μg (11%) of folate.

15. Good Source of Vitamin A- One egg contains 19% vitamin A which plays an important role in improving the immune system.

16. Promote Healthy Hair and Nails- The sulfur contained in eggs and the additional vitamins and minerals help promote hair and nail growth.

17. Reduce Oxidative Stress- Selenium, an essential macronutrient contained in eggs helps reduce oxidative stress.

18. Reduce Risk of Tumors- Eggs are an excellent source of selenium which has been associated with preventing cancer and in particular reducing tumors affecting the prostate.

19. Eggs Protect Your Eyesight- Not only do they prevent macular degeneration, but the antioxidants in eggs also have been reported to protect eyes from damage related to UV exposure.

20. Reduces Risk of Cataracts- The antioxidants have also been linked to reducing the risk of developing cataracts in old age.

21. Improve Immune System Functioning- The iron contained in eggs helps support a healthy immune system and normal red blood cell production.

22. Lose Weight- In a study from Louisiana State University, participants who ate eggs for breakfast instead of bagels, lost more weight and reported having more energy.

23. Reduce Risk of Breast Cancer- A recent study found that women who consumed high amounts of choline, an abundant nutrient in eggs, were 24% less likely to get breast cancer.

24. Source of Vitamin D- The majority of the population is deficient in vitamin D which is essential for boosting the immune system and preventing cancer. One egg contains 41 IU of the 600 IU recommend daily amount of vitamin D.

25. Reduces Inflammation- The choline in eggs aids in reducing inflammation in the body. Chronic inflammation has been linked to increasing the risk of osteoporosis, Alzheimer’s, cognitive decline, and type 2 diabetes.

26. Beneficial for Fetal Development- The choline present in eggs is essential for pregnant women as it is crucial for proper fetal brain development and preventing neural tube defects.

27. Reduce Risk of Heart Attack and Stroke- Several studies have shown that the nutrients in eggs help prevent blood clots which reduces the risk of a heart attack or stroke.

28. Improved Memory Function- The high amount of vitamins and nutrients in eggs, in particular choline, improves memory function and cognition.

29. Eggs Can Be Inexpensive- Many are able to get eggs for a great price when bought from local farmers. Another option is to raise your own chickens! Not only does this help save money and provide you with more nutritional value, but you could sell eggs to those in the area to cover the cost of caring for them.

30. Egg Variety- There are many ways to prepare eggs, whether you eat them raw, scramble them up in coconut oil, or boil them. You can also add great variety by adding in nutritious vegetables and herbs, such as to an omelet.

Do you eat eggs? How often do you eat them?

Selfie included in Oxford English Dictionary

Oxford English Dictionary included the word "selfie" to denote a self-taken photograph on a smartphone. selfie is a type of self-portrait photograph, typically taken with a hand-held digital camera or camera phone.