Friday, December 5, 2014

Marma massage is a traditional Ayurvedic massage for stimulating vital points.



Marma massage is a traditional Ayurvedic massage for stimulating vital points. This is a traditional Kerala ayurvedic massage using herb infused ayurvedic oils, performed by the therapist using his hand and feet, applying appropriate pressure to specific vital points/parts of the body.
Marma are certain vital areas of the body. Marma is also thought to be a Sanskrit word meaning hidden or secret. By definition, a marma point is a juncture on the body where two or more types of tissue meet, such as muscles, veins, ligaments, bones or joints. They are intersections of the vital life force and prana, or breath.
Prana is a form of vital energy. Prana pervades each and every corner of the body, and it nourishes, guides and controls the functioning of the cell and systems. When these marma (junctions) are affected or ruptured, the organs linked with prana channels become starved with lack of prana and some organ becomes diseased, crippled or paralysed or depending upon the quantum is of prana being lost, it may lead to slow or sudden death.
The idea behind massaging the marma points is to cleanse blocked energy, also called chi, by either arousing or calming the doshas. Like a television with three channels, each marma point has three receptors that align with the three doshas. During a marma-point massage, the points are stroked in a deliberate sequence using specific essential oils.

Thursday, December 4, 2014

Bangalore population to grow 50% over in the next 15 years




Almost all of this growth will happen between the Ring Road and the Peripheral Road. Which is why, when we think of restructuring the municipal administration of the city, we must rethink the BDA area, and not the BBMP area alone. Peri urban regions present the biggest challenges, and our response should focus on those, much more than the already settled areas. Graph from Centre for Public Problem Solving.

Education for all still a distant dream - Ashwin Mahesh's analysis on the current situation

Am launching the findings of the IndiaGoverns Research Institute's analysis of government data about the primary education sector this morning at the press club, along with Prof Chandan Gowda from APU. Some key findings from this analysis ...
- In the last two years, nearly three lakh children from primary school (i.e. classes 1 to 5) have left school. We have been telling ourselves that dropping out is a high school phenomenon. But what we see now is that even children in lower grades are exiting the school system. And almost half of them are from SC/ST families, which tells us that we still have a long way to go in delivering the promise of equality to disadvantaged groups.
- The gender ratio in schools reflects the gender ratio in the general population, but in some MLA constituencies (the data has been sifted constituency-wise) it is particularly shocking. In Tumkur Rural, for example, there are only 75 girls per 100 boys in primary school. Such extremes must be looked at more carefully, and addressed.
- The private sector now caters to 45% of children in classes 1 to 8, compared with 35% only five years ago. We have always known that parents prefer private schools in many places, but what we are seeing now is an exodus. This is despite the fact that since the advent of RTE there are fewer private schools being set up.
- Toilets are water connections are now being sorted out in most places, but the quality of the infrastructure is not great. Nearly 35,000 schools need major repairs. My own anecdotal experience of visits to schools confirms this - we go through some construction contracts to establish infrastructure, but a lot of what is put up isn't really of good quality. A few rains seem to bring out all the cracks in most places.
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A few observations about the work itself - such analysis of data is a useful starting point for development discussions. Media should also ask for more and more data from government. So should NGOs. Good data allows everyone to think about the problems, and to think about solutions to the problems also. Good data allows us to see where the successes are, and that will help us reproduce those successes elsewhere too.
It is important to remember that these findings are from government data, and IGI has only done the analysis of it. Such data is available all the time with the government, so it should be quite simple for the government itself - not only here in Karnataka, but everywhere - to do this kind of analysis of the data. But that is almost never done, so we never get to work on solutions. The problems remain, whether we see them or not. Looking away does not help.
One important thing that IGI has done is to translate the data into constituency-wise numbers. Government collects the data district-wise, but this is often not useful for elected representatives. It would be much better to put all our performance data in constituency-wise numbers, and that will make it easier for MLAs, corporators, MPs, even opposition parties to point to success and failure.
We also need to expand the scope of such interventions. This data provides a useful knowledge base in the education sector. But this kind of analysis can be used in many other sectors too - health, NREGA, water, sanitation, jobs and livelihoods. We have to move to a policy environment and budgetary framework that is driven by metrics and outcomes. Otherwise we will keep going through the years telling ourselves that we are doing something to solve public problems without any real chance of achieving that goal.

Arvind Kejriwal on business class - thelogicalindian.com

Arvind Kejriwal reportedly left for Dubai on Thursday afternoon and is accompanied by party senior Supreme Court lawyer HS Phoolka. They will also pay obeisance at Gurudwara Nanak Dwar, Dubai.
On Saturday, Kejriwal will receive the award of Asia's most inspiring and young social change maker at World Brands Summit,and will also address the Abu Dhabi chapter of the Institute of Chartered Accountants of India (ICAI).
Earlier a picture was making rounds on social media showing Aam Aadmi Party leader Arvind Kejriwal travelling in a business class airlines from Delhi to Dubai. However, AAP has clarified that the business class ticket was booked by the organisers, Kejriwal was not travelling on party fund.

Wednesday, December 3, 2014

‪#‎CrowdFunding‬ project for acid attach victims

Most of you don't have money to donate and this is absolutely fine with us. We have started a cafe managed by my ‪#‎AcidAttack‬ fighter friends and didn't ask for support from Corporate or Government. With your support the Cafe Sheroes Hangout is almost ready. We are looking for some back-up funds to ensure that we don't fail in the business and idea. Now, only 6 days are left in our ‪#‎CrowdFunding‬ project.
If every supporter of ‪#‎StopAcidAttacks‬ campaign can promise to ‪#‎SHARE‬ this post on their timeline, we are quite sure that we will raise the required funds. Please help us in reaching to our target.
Share this link: bit.ly/Sheros

Amma, Pope Francis and other leaders of the world's religions made history.

 

Amma, Pope Francis, and other leaders of the world's religions made history. They came together in one voice to declare that modern slavery is a crime against humanity. They called on all people, irrespective of gender, faith and culture, to work together to eradicate human trafficking and all other forms of slavery from the face of the earth by 2020. ‪

Monday, December 1, 2014

THE SEVEN ABILITIES OF THE LINCHPIN

From Seth Godin's Linchpin : are you indispensable?

You Can't Get Far Without One. A linchpin is an unassuming piece of hardware, something you can buy for sixty-nine cents at the local hardware store. It's not glamorous, but it's essential. It holds the wheel onto the wagon, the thinger onto the widget.

Every successful organization has at least one linchpin; some have dozens or even thousands. The linchpin is the essential element, the person who holds part of the operation together. Without the linchpin, the thing falls apart.

Is there anyone in an organization who is absolutely irreplaceable? Probably not. But the most essential people are so difficult to replace, so risky to lose, and so valuable that they might as well be irreplaceable.

Entire corporations are built around a linchpin, or more likely, a scattering of them, essential individuals who are worth holding on to.

1. Your business needs more linchpins. It's scary to rely on a particular employee, but in a postindustrial economy, you have no choice.

2. You are capable of becoming a linchpin. And if you do, you'll discover that it's worth the effort.

The easiest linchpin examples to find are CEOs and entrepreneurs, because they're the ones who get all the press. Steve Jobs at Apple or Jeff Bezos at Amazon or Ben Zander at the Boston Philharmonic or Anne Jackson at flowerdust.net. We look at these leaders and say, "Of course they're the linchpin. That organization wouldn't be the same without them."

Linchpins do two things for the organization. They exert emotional labor and they make a map. Those contributions take many forms. Here is one way to think about the list of what makes you indispensable:

1. Providing a unique interface between members of the organization
2. Delivering unique creativity
3. Managing a situation or organization of great complexity
4. Leading customers
5. Inspiring staff
6. Providing deep domain knowledge
7. Possessing a unique talent

Sunday, November 30, 2014

Harassed in Public Bus, Rohtak Sisters Thrash Men

Two college-going sisters fought three men who were harassing them on board a #Haryana Roadways bus, even as the fellow passengers did not bother to help them.

http://www.ndtv.com/article/cities/harassed-in-public-bus-rohtak-sisters-thrash-men-627846

Friday, November 28, 2014

Sachin Tendulkar has urged India to back banned boxer Sarita Devi.

Sachin Tendulkar has urged India to back banned boxer Sarita Devi. After meeting sports minister Sarbananda Sonowal in New Delhi on Wednesday, the cricket legend said the country should back Sarita in her quest to overturn a ban from the Amateur International Boxing Association. Sarita was banned for refusing to accept her medal during the Asian Games in Incheon, South Korea.
“As a fellow sportsperson, I can relate to the emotional turmoil which Ms. Devi must have undergone leading to the unfortunate outburst. Subsequently, she has regretted and deserves another chance to continue her pursuits. As you may be aware, she has already apologised for her unsportsmanlike behaviour. As a country, we should make every effort to ensure that Ms. Devi is pardoned and allowed to pursue her boxing skills at the highest level. Tendulkar requested Sonowal to consider forming a task force of senior officials from the Indian Olympic Association and the Boxing Federation and defend her case in front of the governing body, AIBA. With limited knowledge on the ongoing process, I would sincerely request to consider forming a task force of senior officials from the Indian Olympic Association, the Indian Boxing Federation backed with strong legal minds under your stewardship. The objective of this task force should be to deter any potential move by the Governing body to cause irreversible harm to Ms. Devi’s career by placing compelling arguments in her defence. This is critical as Ms. Devi belongs to a set of passionate sportspersons who have taken immense pride in representing the country and deserve all the support and backing from various stakeholders including Government of India,” he wrote.

Wednesday, November 26, 2014

Is it a stove or a lamp? from The Logical Indian

Is it a stove or a lamp? "It is actually both," says engineer-inventor Anil Rajvanshi, developer of a dual purpose device that simultaneously solves the twin problem of cooking and lighting in rural homes that do not have electricity.
A lantern, which burns kerosene to produce bright light and also doubles up as a cooking stove, is invention from Nimbkar Agricultural Research Institute (NARI) at Phaltan in Maharashtra, a non-profit organisation that undertakes research in agriculture, renewable energy, animal husbandry and sustainable development.
"It is a matter of shame that even 67 years after independence, about 60% of rural population in India has no electricity and they use ancient kerosene lanterns for lighting. This hybrid device 'lanstove' (lantern combined with cook stove) provides excellent light and cooks a complete meal of rice, dal and vegetables for a family of five and boils 10 litres of water for drinking - all in four hours. It is smokeless, noiseless and emits no smell or soot unlike regular kerosene lanterns or stoves. Also because of the excellent combustion kerosene becomes a very clean fuel for rural households - almost equivalent to LPG." says NARI director Rajvanshi.
Source: CNN IBN